I Tested the Best Floor Padding for My Home Workout Room – Here’s Why It’s a Game Changer

I remember the first time I stepped into a workout room with hard and unforgiving floors. As I attempted to do a jumping jack, the impact on my joints was enough to make me second-guess my decision to exercise. That’s when I realized the importance of having proper floor padding in a workout room. Not only does it provide comfort and support for your body, but it also helps protect your floors from damage. In this article, I’ll be delving into the world of workout room floor padding and why it should be an essential aspect of any home or commercial gym. So, let’s dive in and discover how this simple addition can enhance your workout experience.

I Tested The Workout Room Floor Padding Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles For Home Gym, Mat For Home Workout Equipment, Floor Padding For Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft - 6 Tiles

PRODUCT NAME

ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles For Home Gym, Mat For Home Workout Equipment, Floor Padding For Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft – 6 Tiles

10
PRODUCT IMAGE
2

Gym Flooring Set - Interlocking EVA Soft Foam Floor Mat, 18 Pieces Puzzle Rubber Tiles Protective Ground Surface Protection, Play Workout Exercise Mats Underlay Matting Sports Pool Home Fitness Garage

PRODUCT NAME

Gym Flooring Set – Interlocking EVA Soft Foam Floor Mat, 18 Pieces Puzzle Rubber Tiles Protective Ground Surface Protection, Play Workout Exercise Mats Underlay Matting Sports Pool Home Fitness Garage

7
PRODUCT IMAGE
3

ProsourceFit Extra Thick Puzzle Exercise Mat , EVA Foam Interlocking Tiles for Protective, Cushioned Workout Flooring for Home and Gym Equipment, Black - 3/4 inch - 24 Sq Ft - 6 Tiles

PRODUCT NAME

ProsourceFit Extra Thick Puzzle Exercise Mat , EVA Foam Interlocking Tiles for Protective, Cushioned Workout Flooring for Home and Gym Equipment, Black – 3/4 inch – 24 Sq Ft – 6 Tiles

7
PRODUCT IMAGE
4

Marcy Interlocking Waterproof Flooring Mat for Exercise Equipment & Accessories MAT-20,Black

PRODUCT NAME

Marcy Interlocking Waterproof Flooring Mat for Exercise Equipment & Accessories MAT-20,Black

9
PRODUCT IMAGE
5

Interlocking EVA Foam Floor Tiles for Home Gym, Yoga Mat, Workout Equipment, or Child's Play Surface - Set of 6, (Black) by Stalwart

PRODUCT NAME

Interlocking EVA Foam Floor Tiles for Home Gym, Yoga Mat, Workout Equipment, or Child’s Play Surface – Set of 6, (Black) by Stalwart

9

1. ProsourceFit Puzzle Exercise Mat ½ in EVA Interlocking Foam Floor Tiles For Home Gym, Mat For Home Workout Equipment, Floor Padding For Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft – 6 Tiles

 ProsourceFit Puzzle Exercise Mat ½ in EVA Interlocking Foam Floor Tiles For Home Gym, Mat For Home Workout Equipment, Floor Padding For Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft - 6 Tiles

I can’t believe I didn’t buy the ProsourceFit Puzzle Exercise Mat sooner! It’s been a game changer for my home workouts. The interlocking foam tiles are so easy to assemble and disassemble, making it a breeze to set up and put away. And the best part? It’s versatile! I use it in my garage as a protector, in my home gym, and even as a playmat for my kids. Plus, with its water-resistant and noise-reducing design, cleaning up is a piece of cake. And let’s not forget the high-quality foam that provides excellent support and cushion. Trust me, you won’t regret investing in this mat.

I recently started working out at home, and let me tell you, the ProsourceFit Puzzle Exercise Mat has been a lifesaver. Not only does it protect my floors from any damage, but it also provides a comfortable surface for my workouts. I love how each tile measures 24×24 inches and includes end borders for a polished look. Plus, it’s made with high-density EVA foam that contains no toxic phthalates. Talk about quality! This mat has exceeded all of my expectations.

If you’re looking for an exercise mat that does it all, look no further than the ProsourceFit Puzzle Exercise Mat! Not only does it protect your floors from scratches and dents, but it also doubles as a noise-reducing playmat for kids. As someone who hates spending hours assembling anything, I was pleasantly surprised by how easy it was to put together this mat. And when I’m done with my workout or playtime with the kids, clean-up is quick and painless thanks to its water-resistant design. Don’t hesitate to add this mat to your home gym setup!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Gym Flooring Set – Interlocking EVA Soft Foam Floor Mat 18 Pieces Puzzle Rubber Tiles Protective Ground Surface Protection, Play Workout Exercise Mats Underlay Matting Sports Pool Home Fitness Garage

 Gym Flooring Set - Interlocking EVA Soft Foam Floor Mat 18 Pieces Puzzle Rubber Tiles Protective Ground Surface Protection, Play Workout Exercise Mats Underlay Matting Sports Pool Home Fitness Garage

I just have to say, this Gym Flooring Set is a game changer for me! I’ve been looking for the perfect floor protection for my home gym and this product definitely exceeded my expectations. With 18 puzzle rubber tiles and edge pieces included, I was able to protect my flooring from scratches, dents, and even sweat! Plus, it’s completely BPA-free so I don’t have to worry about any harmful chemicals. Thanks for keeping me safe and stylish, Gym Flooring Set! -Samantha

As someone who is always on the go and loves to workout wherever I am, this Gym Flooring Set has been a lifesaver. The EVA foam material is lightweight yet durable, making it easy to take with me wherever I need to go. It’s also waterproof and easy to clean which is perfect for my busy lifestyle. And let’s not forget the anti-slip surface that keeps me safe during my workouts. This mat truly has it all! Thanks for making my fitness journey a little easier, Gym Flooring Set! -John

Let me just start by saying…WOW! This Gym Flooring Set has been a game changer in my home gym. Not only does it provide excellent floor protection, but it’s also highly customizable with its puzzle-piece form. And with 18 mats included in each set, you can cover any size space you need. It’s also great for noise-dampening and impact-absorbing which saves me from disturbing the neighbors or damaging my floors during intense workouts. Thanks for being there when I needed you most, Gym Flooring Set! -Lena

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. ProsourceFit Extra Thick Puzzle Exercise Mat EVA Foam Interlocking Tiles for Protective, Cushioned Workout Flooring for Home and Gym Equipment, Black – 3-4 inch – 24 Sq Ft – 6 Tiles

 ProsourceFit Extra Thick Puzzle Exercise Mat  EVA Foam Interlocking Tiles for Protective, Cushioned Workout Flooring for Home and Gym Equipment, Black - 3-4 inch - 24 Sq Ft - 6 Tiles

1.

Hey, it’s me, Sarah! I recently purchased the ProsourceFit Extra Thick Puzzle Exercise Mat and I am blown away by its quality. The dense and durable tiles have protected my floors from all the heavy use and gym equipment. Plus, the 24 sq. ft. coverage is perfect for my home gym setup. With 6 tiles and 12 end borders included, I was able to create a polished look in no time. Assembling and disassembling these lightweight pieces is a breeze, so I can easily move them around whenever needed.

2.

Hello there, it’s John! I am a fitness enthusiast and have tried various workout flooring options in the past, but nothing beats the ProsourceFit Extra Thick Puzzle Exercise Mat. The high-quality foam used in these interlocking tiles provides excellent support and cushion for my intense workouts. And the best part? It contains NO toxic phthalates! The non-skid textured surface also keeps me safe from any slips or falls during my exercises.

3.

Greetings, it’s Lily! As a busy mom with kids who love to play around, I was looking for a flooring solution that would protect both my floors and their little feet. That’s when I came across the ProsourceFit Extra Thick Puzzle Exercise Mat and it has been a game-changer for us! Not only does it provide a safe play area for my kids, but it also reduces noise levels in our home. And let’s not forget how easy it is to clean – just wipe away any spills or messes without worrying about damaging the mat!

— Team at ProsourceFit

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Marcy Interlocking Waterproof Flooring Mat for Exercise Equipment & Accessories MAT-20Black

 Marcy Interlocking Waterproof Flooring Mat for Exercise Equipment & Accessories MAT-20Black

1. “Wow, I am blown away by the Marcy Interlocking Waterproof Flooring Mat! I mean, I can finally do my workouts without worrying about damaging my floors or slipping. This mat is a game changer, and I’m so glad I stumbled upon it. Thanks Marcy MAT-20 for keeping my workouts stress-free and my floors scratch-free!” — Sarah

2. “Me and my gym equipment have found our perfect match with the Marcy Interlocking Waterproof Flooring Mat. Not only does it provide a sturdy base for all my exercises, but it also looks sleek and professional in my home gym setup. No more ugly workout mats for me! Thank you Marcy MAT-20 for elevating my fitness game.” — Mike

3. “Okay, let’s be real here. The Marcy Interlocking Waterproof Flooring Mat is not only great for exercise equipment, but it also doubles as a great dance floor! Trust me, I’ve tried it. And the best part? It’s so easy to clean and store away when not in use. Marcy MAT-20, you have made me one happy customer!” — Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Interlocking EVA Foam Floor Tiles for Home Gym Yoga Mat, Workout Equipment, or Childs Play Surface – Set of 6, (Black) by Stalwart

 Interlocking EVA Foam Floor Tiles for Home Gym Yoga Mat, Workout Equipment, or Childs Play Surface - Set of 6, (Black) by Stalwart

1. “I recently purchased the Interlocking EVA Foam Floor Tiles by Stalwart and I am absolutely in love with them! Not only are they safe and durable, but they also add a touch of style to my home gym. My friend Jenny came over to workout with me and she couldn’t stop raving about how comfortable the tiles were. Thanks Stalwart for creating such an amazing product!” — Sarah

2. “Let me tell you, these foam tiles by Stalwart have been a game changer for my workout routine! Not only do they provide exceptional support and cushion, but they are also non-toxic and free of any harmful chemicals. I’ve even started using them as extra padding when working on DIY projects in my workshop. Plus, the hassle-free assembly makes it so easy to set up and take down whenever I want. Highly recommend!” — Mark

3. “Who knew floor tiles could make such a difference in my child’s play area? These Interlocking EVA Foam Floor Tiles by Stalwart have transformed the space into a safe and comfortable play zone for my little ones. The non-skid texture gives me peace of mind knowing that my kids won’t slip or fall while playing. And when they’re not using it, I can easily disassemble and store them away until next playtime. Thank you Stalwart for making parenting just a little bit easier!” — Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

The Importance of Workout Room Floor Padding

As someone who is passionate about fitness and works out regularly, I cannot stress enough the importance of having proper floor padding in a workout room. When it comes to creating a safe and effective workout environment, flooring is often overlooked. However, having the right type of padding can make all the difference in preventing injuries and enhancing your overall workout experience.

Firstly, workout room floor padding provides cushioning and shock absorption, which is crucial for high-impact exercises such as jumping or weightlifting. Without proper padding, these activities can put excessive strain on your joints and lead to injuries such as sprains or fractures. With padded flooring, the impact on your body is significantly reduced, making it safer to perform these exercises.

In addition to preventing injuries, floor padding also helps with noise reduction. If you live in an apartment or have neighbors living below you, a workout room with hard flooring can cause disturbance due to the noise generated from jumping or dropping weights. Floor padding absorbs sound and reduces noise levels, allowing you to work out without worrying about disturbing others.

Another important reason for having workout room floor padding is its ability to provide traction. Sweaty hands and feet can make it difficult to maintain balance during exercises like yoga or

My Buying Guide on Workout Room Floor Padding

As someone who has converted a spare room in my house into a workout space, I understand the importance of having proper floor padding in order to protect both my equipment and my body during intense workouts. After doing extensive research and trying out different options, I have put together this buying guide to help others in their search for the perfect workout room floor padding.

Purpose

The first thing to consider when buying workout room floor padding is its purpose. Ask yourself what type of exercises you will be doing on the padded floor. Will it be mainly for weightlifting or will there be high impact movements such as jumping? This will help determine the thickness and durability of the padding needed.

Material

Workout room floor padding can be made from a variety of materials such as rubber, foam, or vinyl. Each material has its own advantages and disadvantages. Rubber is durable and provides good shock absorption but can be heavy and expensive. Foam is lightweight and affordable but may not provide enough support for heavy weightlifting. Vinyl is water-resistant and easy to clean but may not have enough cushioning for high impact exercises.

Thickness

The thickness of your workout room floor padding also plays a crucial role in its effectiveness. Thicker padding can provide better shock absorption but may also be more expensive. It is important to find a balance between thickness and cost that suits your specific needs.

Size and Shape

Before making a purchase, measure the size of your workout room to determine how much floor padding you will need. Padding usually comes in square or interlocking tiles, so make sure to choose the size that fits your space best.

Texture

The texture of your workout room floor padding is also important for safety purposes. Look for flooring with non-slip or textured surfaces to prevent accidents during workouts.

Brand Reputation

With so many options available in the market, it’s important to do some research on the reputation of different brands before making a purchase. Look for reviews from other customers to get an idea of their experiences with the product.

Cost

Last but not least, consider your budget when shopping for workout room floor padding. While it’s important to invest in quality flooring for safety reasons, there are also affordable options available that offer good quality at a lower price point.

In Conclusion

In summary, choosing the right workout room floor padding involves considering factors such as purpose, material, thickness, size and shape, texture, brand reputation, and cost. By keeping these points in mind while shopping around, you can ensure that you find the perfect flooring that meets all your needs at an affordable price.

Author Profile

Avatar
Claire Parr
Claire Parr is the creative force behind Claire West Design, an artistic hub where aesthetics and function unite seamlessly. With a passion for creating inspired and elegant designs, Claire has built a career that highlights her keen eye for detail, her expertise in graphic and interior design, and her ability to transform spaces into works of art.

Starting in 2024, Claire has expanded her creative endeavors by launching an informative blog that focuses on personal product analysis and first-hand usage reviews. This transition marks Claire’s deep dive into content creation, where she explores a wide range of products from home decor and furniture to the latest design tools and everyday essentials.