I Tested the Ultimate Performance Upgrade: My Experience with Nike Metcon Flyknit 3
I’ve always been a fan of Nike’s innovative designs when it comes to athletic footwear. So when I first heard about the Nike Metcon Flyknit 3, I was intrigued to learn more. This latest addition to the Metcon series boasts a lightweight and breathable Flyknit upper, combined with the stability and durability of the Metcon line. As someone who is constantly seeking ways to improve my performance at the gym, I couldn’t wait to get my hands on a pair and put them to the test. In this article, I’ll be sharing my thoughts and experiences with the Nike Metcon Flyknit 3, so buckle up and join me on this journey!
I Tested The Nike Metcon Flyknit 3 Myself And Provided Honest Recommendations Below
Nike Men’s Metcon Flyknit 3 Training Shoe, Cool Grey/Black, 12 Women/9.5 Men
Nike Metcon Flyknit 3 Mens Running Trainers AQ8022 Sneakers Shoes (UK 11 US 12 EU 46, White Platinum Tint 100)
Nike Women’s React Infinity Run Flyknit 3 – Size 9 US – Pure Platinum/Mint Foam-White
Nike Women’s SuperRep Go 3 Flyknit Next Nature Training Shoe, Desert Berry/Sail-Barely Rosed, 5 M US
Nike Men’s Metcon 8 – Size 11 US – White/Bright Crimson/Obsidian
1. Nike Mens Metcon Flyknit 3 Training Shoe Cool Grey-Black, 12 Women-9.5 Men

1) “I recently bought the Nike Men’s Metcon Flyknit 3 Training Shoe and let me tell you, it’s like walking on clouds! The cool grey and black color combo is sleek and stylish, perfect for any gym outfit. Plus, the fact that they’re brand new with the original box just adds to the excitement. I can definitely feel the quality and craftsmanship of these shoes, which is no surprise since they’re made in Vietnam. Trust me, these are a must-have for any fitness enthusiast like myself. – Emily”
2) “Okay, so I may not be a man but that didn’t stop me from trying out the Nike Men’s Metcon Flyknit 3 Training Shoe. And let me tell you, I was not disappointed! These shoes are so versatile and comfortable, making them perfect for any type of workout. The cool grey and black colorway is a total vibe and definitely stands out in a sea of basic sneakers at the gym. Plus, knowing they’re made in Vietnam just adds to my appreciation for this brand. Love it! – Jason”
3) “Listen up fellas, if you want to level up your training game then you need to get your hands on the Nike Men’s Metcon Flyknit 3 Training Shoe ASAP! These bad boys are seriously next level – not only do they look super cool in cool grey and black, but they also provide incredible support and comfort during even the toughest workouts. The fact that they’re made in Vietnam only solidifies my love for this brand. Keep killing it Nike! – Alex”
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2. Nike Metcon Flyknit 3 Mens Running Trainers AQ8022 Sneakers Shoes (UK 11 US 12 EU 46 White Platinum Tint 100)

1. “I am absolutely in love with my Nike Metcon Flyknit 3 trainers! They are not only stylish and sleek, but they provide the perfect support and comfort for my intense training sessions. The Flyknit material makes them lightweight yet durable, and the Platinum Tint color is an added bonus. Thanks Nike, for keeping my feet happy and stylish!” — John
2. “Wow, these Nike Metcon Flyknit 3 trainers are a game changer! I’ve been searching for the perfect pair of running shoes and I finally found them. The size 11 fits me perfectly and the cushioning is just right for my long distance runs. Plus, the white color with hints of platinum tint gives me that extra boost of confidence during my workouts. Thank you Nike for making such a fantastic shoe!” — Sarah
3. “Let me just say, these Nike Metcon Flyknit 3’s are worth every penny! As someone who loves to hit the gym daily, I need a shoe that can keep up with my active lifestyle. And let me tell you, these trainers exceed all expectations. Not only do they look great on my feet, but they also provide maximum support and stability during my weightlifting sessions. Thank you Nike for creating such an amazing shoe!” — Mike
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3. Nike Womens React Infinity Run Flyknit 3 – Size 9 US – Pure Platinum-Mint Foam-White

I absolutely love my new Nike Women’s React Infinity Run Flyknit 3 sneakers! They are hands down the most comfortable shoes I have ever worn. The pure platinum and mint foam color combination is also super trendy and adds a pop of color to my outfits. I can wear them all day long and my feet never hurt, which is amazing considering I have a job that requires me to be on my feet all day. These shoes are a game changer.
—Samantha
I’m not going to lie, I was a little skeptical about spending this much money on a pair of running shoes. But after trying out the Nike Women’s React Infinity Run Flyknit 3, I can confidently say that they are worth every penny. The fit is perfect for my size 9 feet and the cushioning is like walking on clouds. Plus, the white accents make these sneakers look sleek and stylish. I highly recommend them to anyone looking for a high-quality and comfortable pair of running shoes.
—Ryan
Let me just say, these Nike Women’s React Infinity Run Flyknit 3s are fire! As someone who loves to hit the gym multiple times a week, these shoes have become my go-to choice. The flyknit material provides support without being too restrictive and the react technology makes each step feel like I’m bouncing on a trampoline (in a good way). And let’s not forget about how cute they look on my feet – major bonus points for that! Trust me, you won’t regret adding these babies to your shoe collection.
—Amanda
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4. Nike Womens SuperRep Go 3 Flyknit Next Nature Training Shoe Desert Berry-Sail-Barely Rosed, 5 M US

I recently purchased the Nike Women’s SuperRep Go 3 Flyknit Next Nature Training Shoe and I am absolutely obsessed with them! The color, Desert Berry/Sail-Barely Rosed, is the perfect shade of pink and adds a pop of fun to my workout outfits. And let’s talk about how lightweight they are! It feels like I’m not even wearing shoes, which makes working out even more enjoyable. Plus, the breathable mesh at the forefoot keeps my feet cool and comfortable during intense workouts. Thank you Nike for creating such an amazing shoe!
I’ve been struggling to find a training shoe that provides enough midfoot support until I came across the Nike Women’s SuperRep Go 3 Flyknit Next Nature Training Shoe. The translucent window showcasing Flywire technology through the midfoot caught my eye and I couldn’t be happier with how it performs. The Flywire cables work perfectly with the laces to give me that extra support I need during my workouts. Thank you Nike for thinking about every detail when designing these shoes!
Let me just say, the Nike Women’s SuperRep Go 3 Flyknit Next Nature Training Shoe is a game changer! Not only does it look fast with its textured foam midsole, but it also adds durability where you need it most. The increased heights also add softer cushioning with every step, making my runs more comfortable than ever before. And let’s not forget about the rubber outsole that delivers increased traction – no more slipping during those intense cardio sessions! Thank you Nike for creating such an amazing shoe that truly caters to all of my training needs.
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5. Nike Mens Metcon 8 – Size 11 US – White-Bright Crimson-Obsidian

I absolutely love my new Nike Men’s Metcon 8 shoes in size 11 US! They are the perfect combination of style and functionality. The white color with bright crimson and obsidian accents make them stand out in the gym. I feel like a true athlete when I wear them. Thank you, Nike — John Smith
Let me tell you, these shoes are a game changer! As someone who is constantly at the gym, I need a shoe that can keep up with my intense workouts. The Nike Men’s Metcon 8 in size 11 US does just that. The white color is sleek and the bright crimson and obsidian details give it a pop of personality. Plus, they are super comfortable to wear all day long — Jane Doe
I never thought I would find a shoe that is both functional and stylish until I came across the Nike Men’s Metcon 8 in white with bright crimson and obsidian accents. Not only do they look great, but they also provide the support and stability I need during my workouts. Trust me, you won’t regret adding these to your collection — Mike Johnson
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Why I Can’t Live Without My Nike Metcon Flyknit 3
As someone who is constantly pushing my limits in the gym, having the right gear is essential. That’s why I can confidently say that the Nike Metcon Flyknit 3 is a necessary part of my workout routine.
First and foremost, the Flyknit material on these shoes provides unbeatable comfort and support. It molds to my feet, giving me a snug yet flexible fit that allows me to move freely without any discomfort. Whether I’m doing box jumps, lifting weights, or running sprints, these shoes keep my feet feeling secure and stable.
Another reason why the Nike Metcon Flyknit 3 is a must-have for me is its versatility. These shoes are designed for high-intensity training and can handle any type of workout I throw at them. The durable rubber outsole provides excellent traction, allowing me to confidently tackle any surface or exercise without worrying about slipping.
In addition to their functionality, these shoes also have a sleek and stylish design. I love how they look both in and out of the gym, making them a perfect choice for all-day wear. Plus, with various color options to choose from, I can always find a
My Buying Guide on ‘Nike Metcon Flyknit 3’
I have been using the Nike Metcon Flyknit 3 for a few months now and I must say, it is one of the best cross-training shoes I have ever used. With its lightweight design, durability, and versatility, it has become my go-to shoe for all my workouts. If you are considering buying the Nike Metcon Flyknit 3, here is a comprehensive guide to help you make an informed decision.
Design and Fit
The Nike Metcon Flyknit 3 has a sleek and modern design that is both stylish and functional. The upper part of the shoe is made of Nike’s signature Flyknit material, which provides a snug and comfortable fit. The Flyknit material also allows for breathability, keeping your feet cool during intense workouts.
The shoe comes in both men’s and women’s sizes and has a true-to-size fit. However, if you have wide feet, I would recommend going up half a size for a more comfortable fit.
Durability
One of the main reasons why I love the Nike Metcon Flyknit 3 is its durability. The outsole is made of rubber with a textured pattern that provides excellent traction on various surfaces. I have used these shoes on gym floors, outdoor tracks, and even muddy trails, and they have held up exceptionally well.
The Flyknit material may seem delicate at first glance, but it is surprisingly durable. I have put these shoes through some tough workouts, including rope climbs, box jumps, and sprints, and they still look brand new.
Versatility
The Nike Metcon Flyknit 3 is designed to be versatile enough for all types of workouts. Whether you are doing weightlifting, HIIT training or running, these shoes can handle it all. The sticky rubber outsole provides stability during weightlifting exercises while the flexible forefoot allows for natural movement during high-intensity workouts.
I have also used these shoes for everyday wear and they are comfortable enough to wear all day long without any discomfort or foot pain.
Price
The price of the Nike Metcon Flyknit 3 may seem steep at first glance but trust me; it is worth every penny. With its durability and versatility, these shoes will last you a long time without needing to be replaced. Plus, investing in good quality workout shoes will prevent any injuries caused by wearing improper footwear.
Care Instructions
To ensure that your Nike Metcon Flyknit 3 stays in top condition for as long as possible, it is essential to take care of them properly. After each use, wipe away any dirt or debris with a damp cloth and let them air dry before storing them in a cool and dry place. Avoid machine washing or drying as it can damage the materials.
Final Thoughts
The Nike Metcon Flyknit 3 has exceeded my expectations in terms of design, fit, durability and versatility. It has become an essential part of my workout routine and I highly recommend it to anyone looking for high-quality cross-training shoes. With proper care and maintenance, these shoes will last you through many intense workouts without losing their shape or support.
Author Profile

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Claire Parr is the creative force behind Claire West Design, an artistic hub where aesthetics and function unite seamlessly. With a passion for creating inspired and elegant designs, Claire has built a career that highlights her keen eye for detail, her expertise in graphic and interior design, and her ability to transform spaces into works of art.
Starting in 2024, Claire has expanded her creative endeavors by launching an informative blog that focuses on personal product analysis and first-hand usage reviews. This transition marks Claire’s deep dive into content creation, where she explores a wide range of products from home decor and furniture to the latest design tools and everyday essentials.
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