I Tried Cognitive Processing Therapy for PTSD: My Comprehensive Guide to Overcoming Trauma
I remember the day my life changed forever. The loud noises, the constant fear, and the overwhelming sense of dread that followed me everywhere I went. It wasn’t until years later that I was diagnosed with Post-Traumatic Stress Disorder (PTSD). For many years, I struggled to find a treatment that truly helped me heal. That…