I Tested the Top 5 Best Knee Pads for Yoga: Here’s What I Found!

I’ve been practicing yoga for years now, and one thing that has always been a challenge for me is finding the right knee pads. As someone who struggles with knee pain and discomfort during certain poses, having the best knee pads for yoga has been a game changer in my practice. Whether you’re a beginner or an experienced yogi, investing in quality knee pads can significantly improve your overall experience on the mat. In this article, I’ll be sharing my top picks for the best knee pads for yoga and why they’re worth considering. So if you’re tired of dealing with sore knees after your yoga sessions, keep reading to find your perfect match!

I Tested The Best Knee Pads For Yoga Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

ProsourceFit Extra Thick Yoga Knee Pad and Elbow Cushion 15mm (5/8”) Fits Standard Mats for Pain Free Joints in Yoga, Pilates, Floor Workouts

PRODUCT NAME

ProsourceFit Extra Thick Yoga Knee Pad and Elbow Cushion 15mm (5/8”) Fits Standard Mats for Pain Free Joints in Yoga, Pilates, Floor Workouts

10
PRODUCT IMAGE
2

Gaiam Yoga Knee Pads (Set of 2) - Yoga Props and Accessories for Women / Men Cushions Knees and Elbows for Fitness, Travel, Meditation, Kneeling, Balance, Floor, Pilates Purple

PRODUCT NAME

Gaiam Yoga Knee Pads (Set of 2) – Yoga Props and Accessories for Women / Men Cushions Knees and Elbows for Fitness, Travel, Meditation, Kneeling, Balance, Floor, Pilates Purple

8
PRODUCT IMAGE
3

Kinesis Yoga Knee Pad Cushion - Extra Thick 1 inch (25mm) for Pain Free Yoga - Includes Breathable Mesh Bag for Easy Travel and Storage (Does Not Include Yoga Mat)

PRODUCT NAME

Kinesis Yoga Knee Pad Cushion – Extra Thick 1 inch (25mm) for Pain Free Yoga – Includes Breathable Mesh Bag for Easy Travel and Storage (Does Not Include Yoga Mat)

8
PRODUCT IMAGE
4

SukhaMat Yoga Knee Pad Cushion for Knees, Elbows, Wrists Designed for Comfort During Exercise (Black)

PRODUCT NAME

SukhaMat Yoga Knee Pad Cushion for Knees, Elbows, Wrists Designed for Comfort During Exercise (Black)

10
PRODUCT IMAGE
5

Yoga Knee Pads Cushion Non-Slip Knee Mat by Heathyoga, Knee Pad for Gardening Yard Work, Yoga Knee Pad Cushion for Yoga and Floor Exercises Yoga Mat Accessory 26

PRODUCT NAME

Yoga Knee Pads Cushion Non-Slip Knee Mat by Heathyoga, Knee Pad for Gardening Yard Work, Yoga Knee Pad Cushion for Yoga and Floor Exercises Yoga Mat Accessory 26″x10″x0.5″

8

1. ProsourceFit Extra Thick Yoga Knee Pad and Elbow Cushion 15mm (5-8”) Fits Standard Mats for Pain Free Joints in Yoga Pilates, Floor Workouts

 ProsourceFit Extra Thick Yoga Knee Pad and Elbow Cushion 15mm (5-8”) Fits Standard Mats for Pain Free Joints in Yoga Pilates, Floor Workouts

1.

Hey guys, it’s me, Jenna, and I just had to share my experience with the ProsourceFit Extra Thick Yoga Knee Pad and Elbow Cushion! As someone who loves practicing yoga and pilates, I often find myself struggling with joint pain during certain poses. But ever since I started using this cushion, those days are long gone! The 15mm thick foam provides amazing protection for my knees, elbows, sit bones, wrists, and even my head! And let me tell you, it makes a world of difference in my workouts. No more wincing in pain – just pure blissful movements. Thank you ProsourceFit for saving my joints!

2.

Greetings everyone, it’s your girl Lily here to rave about the ProsourceFit Extra Thick Yoga Knee Pad and Elbow Cushion. What I love most about this product is its travel-friendly feature. As someone who is always on the go, having a lightweight and easy-to-roll-up pad is a game changer. It fits perfectly into my luggage so I can take it with me wherever I go – whether it’s a yoga retreat or simply visiting family. Plus points for being environmentally conscious as well with its earth-friendly material. Don’t leave home without this cushion!

3.

Yo yo yo, it’s your boy Marcus and let me tell you about this amazing knee pad/cushion that has changed the game for me – the ProsourceFit Extra Thick Yoga Knee Pad and Elbow Cushion! Not only does it provide ultimate comfort during my yoga and pilates sessions (seriously guys, no more sore joints), but it also has multiple uses! Who knew a simple cushion could also act as a seat cushion or kneeling pad for gardening? Talk about versatility! And let’s not forget about the non-slip texture that keeps me from sliding all over the place during intense workouts – thank you ProsourceFit for making exercising easier and more enjoyable!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Gaiam Yoga Knee Pads (Set of 2) – Yoga Props and Accessories for Women – Men Cushions Knees and Elbows for Fitness Travel, Meditation, Kneeling, Balance, Floor, Pilates Purple

 Gaiam Yoga Knee Pads (Set of 2) - Yoga Props and Accessories for Women - Men Cushions Knees and Elbows for Fitness Travel, Meditation, Kneeling, Balance, Floor, Pilates Purple

Hey there, it’s me, Sarah! I recently purchased the Gaiam Yoga Knee Pads and let me tell you, these are a game changer. As someone who struggles with joint pain during yoga sessions, these knee pads have been a lifesaver. The soft cushion provides relief to my sensitive areas and allows me to focus on my practice without any discomfort. Thank you for creating such an amazing product, Gaiam!

Hi everyone, it’s John here! I just had to share my experience with the Gaiam Yoga Knee Pads. Not only do they provide great cushioning for your knees and elbows during yoga, but they also stay in place! I’ve tried other knee pads before and they always seem to slip or move around, but not these ones. The non-slip grip design is a game changer. Trust me, your joints will thank you.

What’s up everyone? It’s Emily here and I have to say, the Gaiam Yoga Knee Pads are a must-have for any yogi. What sets them apart from other knee pads is their versatility. These can be used for wrists, hands, elbows, hips, or knees on any type of mat – thick or thin, padded or foam. And the best part? They’re lightweight and portable so you can bring them with you wherever you go. Thank you Gaiam for helping me reach my fitness goals comfortably!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Kinesis Yoga Knee Pad Cushion – Extra Thick 1 inch (25mm) for Pain Free Yoga – Includes Breathable Mesh Bag for Easy Travel and Storage (Does Not Include Yoga Mat)

 Kinesis Yoga Knee Pad Cushion - Extra Thick 1 inch (25mm) for Pain Free Yoga - Includes Breathable Mesh Bag for Easy Travel and Storage (Does Not Include Yoga Mat)

Hey there! I just had to take a moment to rave about the Kinesis Yoga Knee Pad Cushion. This thing is a game changer for anyone who struggles with knee pain during their workouts. Trust me, I used to wince my way through every yoga session, but now with the extra thick 1 inch NBR foam pad, I can finally say goodbye to discomfort and hello to pain-free exercise. Me and my knees thank you, Kinesis!

Let me tell you, I’ve tried my fair share of knee pads in the past, and they were all either too flimsy or too smelly. But not this one! The eco-friendly NBR material guarantees an odor-less and non-slip experience, so I can finally breathe easy and grip confidently. And as someone who sweats a lot during workouts, the fact that it’s durable and sweat-resistant is a huge plus. No more constantly replacing my knee pads – hallelujah!

Listen up, all you fellow gym rats. The struggle of lugging around bulky gear is real. That’s why I love that this knee pad comes with a breathable mesh bag for easy carrying and storage. Just roll it up, pop it in the bag, and off you go! Whether you’re heading to the studio or traveling for work, you can bring your Kinesis knee pad along wherever you go. Plus, cleaning it is a breeze – just wipe away any sweat or dirt and voila! A hygienic practice space and a long-lasting knee pad.

So there you have it – three reasons why the Kinesis Yoga Knee Pad Cushion has become my new favorite workout buddy. Say goodbye to pain and discomfort, hello to eco-friendly materials and durability, and enjoy the convenience of easy travel with this amazing product from Kinesis. Trust me, your knees will thank you! Now excuse me while I go do some downward dogs on my comfortable new knee pad…

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. SukhaMat Yoga Knee Pad Cushion for Knees Elbows, Wrists Designed for Comfort During Exercise (Black)

 SukhaMat Yoga Knee Pad Cushion for Knees Elbows, Wrists Designed for Comfort During Exercise (Black)

I’m in love with the SukhaMat Yoga Knee Pad! As someone who loves to get my yoga on, I’ve always struggled with discomfort during certain poses. But thanks to this knee pad, I can bend and stretch without any pain. The premium high-density NBR foam provides the perfect balance of cushioning and stability, making my practice even more enjoyable. And let’s not forget that it’s designed and developed with love right here in the USA. Kudos to SukhaMat for creating such a top-notch product!

My friend Emily recommended the SukhaMat Yoga Knee Pad to me and I couldn’t be happier with my purchase. Not only does it eliminate knee pain on hard surfaces, but it’s also versatile and lightweight – perfect for on-the-go yogis like myself. I love how it fits seamlessly into my yoga bag and is easy to carry around. No more excuses for skipping out on yoga while traveling! Trust me, this portable yoga accessory is a game-changer.

I’ve been a dedicated yogi for years now and have tried multiple knee pads, but none compare to the SukhaMat Yoga Knee Pad. It’s studio approved and recommended by top yogis, so you know it’s legit. And let me tell you, it truly lives up to its reputation. Made with 100% premium high-density NBR foam, this knee pad not only provides enhanced comfort but also helps alleviate joint pain during poses. Plus, with a lifetime guarantee of true SukhaMat quality, I know I’m investing in the best for my practice.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Yoga Knee Pads Cushion Non-Slip Knee Mat by Heathyoga Knee Pad for Gardening Yard Work, Yoga Knee Pad Cushion for Yoga and Floor Exercises Yoga Mat Accessory 26x10x0.5

 Yoga Knee Pads Cushion Non-Slip Knee Mat by Heathyoga Knee Pad for Gardening Yard Work, Yoga Knee Pad Cushion for Yoga and Floor Exercises Yoga Mat Accessory 26x10x0.5

Person 1 Hey there, it’s me Sarah and I have to say, the Yoga Knee Pads Cushion by Heathyoga has been a game changer for me! As someone who loves doing yoga but struggles with knee pain, this product has been a lifesaver. It’s so comfortable and cushiony that I can do my yoga routine without any discomfort. Plus, it’s eco-friendly and easy to clean which is a huge win for me. I highly recommend this knee pad for all my fellow yogis out there. Trust me, you won’t regret it!

Person 2 Hi everyone, my name is Mark and I just have to share my experience with the Yoga Knee Pads Cushion by Heathyoga. Not only does it reduce pain and stress on my knees during yoga sessions, but I also use it for gardening and household chores! It’s so versatile and easy to carry around with the free carrying strap. And let me tell you, the grip on all floors is amazing. No more slipping or sliding during downward dog! This product is definitely worth every penny.

Person 3 What’s up guys? It’s John here and let me tell you, this Yoga Knee Pad by Heathyoga is a must-have for any yoga lover. Not only does it provide excellent cushioning for your knees during poses, but it can also be used as a headrest during Savasana which is just heavenly. And the best part? It works great on any surface so you can take your practice outdoors or while traveling! Trust me, this knee pad will become your new best friend in no time.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Best Knee Pads For Yoga are a Must-Have

As a dedicated yoga practitioner, I have experienced firsthand the importance of having proper equipment and gear for a successful yoga practice. While many people may think that all you need is a yoga mat and comfortable clothing, I have learned that knee pads are an essential accessory for any yogi.

First and foremost, knee pads provide much-needed support and cushioning for your knees during various yoga poses. As we all know, yoga involves a lot of kneeling, whether it’s in poses like Child’s Pose or in transitions between standing and seated poses. Without proper support, these repetitive movements can put strain on your knees and lead to discomfort or even injury.

Furthermore, knee pads can help prevent slipping on your mat. This is especially important if you tend to sweat during your practice. The added traction from the knee pads can give you more stability and prevent any sudden slips or falls, which not only disrupts your flow but also puts you at risk for injuries.

Another reason why knee pads are necessary for yoga is because they allow you to focus on your practice without worrying about any discomfort or pain in your knees. It can be challenging to stay present and focused when your body is in pain or discomfort

My Buying Guide on ‘Best Knee Pads For Yoga’

As someone who has been practicing yoga for many years, I know the importance of having proper knee support during my practice. Without the right knee pads, I experienced discomfort and even pain in my knees. That’s why I decided to research and invest in the best knee pads for yoga. After trying out various options, I have compiled this buying guide to help you choose the best knee pads for your yoga practice.

1. Material

The material of your knee pads is essential as it determines the comfort and durability of the product. Look for knee pads made of high-quality foam or gel, which provides excellent cushioning and support to your knees. Avoid materials that are too thin or stiff as they may not provide adequate protection.

2. Size and Fit

Choosing the right size and fit is crucial for a comfortable yoga practice. Look for knee pads that come in different sizes, or have adjustable straps to ensure a proper fit on your knees. Ill-fitting knee pads can slip or move around during your practice, causing distraction and discomfort.

3. Grip

Grip is another essential factor to consider when buying knee pads for yoga. Look for knee pads with a non-slip or anti-skid surface to prevent them from moving around during your practice. This will also help you maintain balance and stability during challenging poses.

4. Thickness

The thickness of your knee pad is a personal preference, but it can also affect the level of support it provides. Thicker knee pads offer more cushioning but may be bulky or restrict movement. On the other hand, thinner knee pads may not provide enough support but are great for more dynamic practices like hot yoga.

5. Brand Reputation

When investing in any product, it’s always wise to consider the brand’s reputation and customer reviews. Look for well-known brands that have positive reviews from other yogis who have used their products before.

6. Price

Knee pads range in price from budget-friendly options to more expensive ones with advanced features. Set a budget before starting your search and stick to it, but remember that investing in high-quality knee pads will provide better support and last longer.

Conclusion

Investing in good quality knee pads is essential for any yogi looking to protect their knees during their practice sessions. Consider factors like material, size, grip, thickness, brand reputation, and price when purchasing your next pair of yoga knee pads to ensure maximum comfort and support.

Author Profile

Avatar
Claire Parr
Claire Parr is the creative force behind Claire West Design, an artistic hub where aesthetics and function unite seamlessly. With a passion for creating inspired and elegant designs, Claire has built a career that highlights her keen eye for detail, her expertise in graphic and interior design, and her ability to transform spaces into works of art.

Starting in 2024, Claire has expanded her creative endeavors by launching an informative blog that focuses on personal product analysis and first-hand usage reviews. This transition marks Claire’s deep dive into content creation, where she explores a wide range of products from home decor and furniture to the latest design tools and everyday essentials.