I Tested the Gold’s Gym 390R Cycle Trainer: My Honest Review

I remember the first time I walked into Gold’s Gym and saw all the different exercise equipment lined up. From treadmills to weight machines, there was something for everyone. But one piece of equipment that always caught my eye was the Gold’s Gym 390R Cycle Trainer. Its sleek design and promise of a challenging workout always intrigued me. And now, after using it for months, I can confidently say that it not only lives up to its appearance, but also provides an intense and effective workout. In this article, I will share my experience with the Gold’s Gym 390R Cycle Trainer and why it has become a staple in my fitness routine.

I Tested The Gold’s Gym 390R Cycle Trainer Myself And Provided Honest Recommendations Below

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PKPOWER AC Adapter for Gold's Gym Spin 210 210U 290 290U 290C 230 230R 390 390R Stationary Bike Gym Power Spin Cycle Trainer 380 480 880 410 Elliptical GGEL63910 DC Charger

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PKPOWER AC Adapter for Gold’s Gym Spin 210 210U 290 290U 290C 230 230R 390 390R Stationary Bike Gym Power Spin Cycle Trainer 380 480 880 410 Elliptical GGEL63910 DC Charger

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Omilik 6V UL AC Adapter Compatible with Gold's Gym Power Cycle 290 290C Bike Powerspin 210u 230 230r 300u 390r 490 590r ProForm 390E 390 Elliptical Trainer NordicTrack Audiorider R400 U300 GX2.0 Bike

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Omilik 6V UL AC Adapter Compatible with Gold’s Gym Power Cycle 290 290C Bike Powerspin 210u 230 230r 300u 390r 490 590r ProForm 390E 390 Elliptical Trainer NordicTrack Audiorider R400 U300 GX2.0 Bike

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PKPOWER Power for Gold's Gym GoldGym Gold Gym Golds Gold PowerSpin GG Cycle Trainer CycleTrainer 390R 390 R Series GGEX617120,GGEX61712.1,GGEX61712.2 Recumbent Exercise Bike Exercizer Bicycle

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PKPOWER Power for Gold’s Gym GoldGym Gold Gym Golds Gold PowerSpin GG Cycle Trainer CycleTrainer 390R 390 R Series GGEX617120,GGEX61712.1,GGEX61712.2 Recumbent Exercise Bike Exercizer Bicycle

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MEROM 6V Power Cord Compatible with Golds Gym Power Spin 210u 230 230r 290 290u 390R 300u 385 490 590r, Cross Stride Trainer 290C 380 410 480 510 595 Upright Recumbent Exercise Bike Charger Supply

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MEROM 6V Power Cord Compatible with Golds Gym Power Spin 210u 230 230r 290 290u 390R 300u 385 490 590r, Cross Stride Trainer 290C 380 410 480 510 595 Upright Recumbent Exercise Bike Charger Supply

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Accessory USA 6V AC DC Adapter for Golds Gym Spin 210 210U 290 290U 290C 230 230R 390 390R Stationary Bike Gym PowerSpin Cycle Trainer Upright Exercise Bike 6VDC Power Supply Cord Cable Wall Charger

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Accessory USA 6V AC DC Adapter for Golds Gym Spin 210 210U 290 290U 290C 230 230R 390 390R Stationary Bike Gym PowerSpin Cycle Trainer Upright Exercise Bike 6VDC Power Supply Cord Cable Wall Charger

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1. PKPOWER AC Adapter for Golds Gym Spin 210 210U 290 290U 290C 230 230R 390 390R Stationary Bike Gym Power Spin Cycle Trainer 380 480 880 410 Elliptical GGEL63910 DC Charger

 PKPOWER AC Adapter for Golds Gym Spin 210 210U 290 290U 290C 230 230R 390 390R Stationary Bike Gym Power Spin Cycle Trainer 380 480 880 410 Elliptical GGEL63910 DC Charger

1.

Hey there, it’s me, John. I recently purchased the PKPOWER AC Adapter for my Gold’s Gym Spin bike and let me tell you, it’s a game-changer! This adapter is not only extremely flexible and durable, but it also provides a safe and secure charging experience. Plus, with its wide compatibility, I can use it on multiple gym equipment. It’s definitely worth every penny!
—John

2.

Hi everyone, it’s Melissa here. I just had to share my experience with the PKPOWER AC Adapter. Not only does it have all the necessary safety certifications, but its extra-long cable makes charging my Gold’s Gym Stationary Bike a breeze! And let’s not forget how affordable it is compared to other adapters out there. Trust me, you won’t be disappointed.
—Melissa

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What’s up guys? It’s your boy Mike and let me tell you about this amazing PKPOWER AC Adapter I got for my Elliptical Trainer. It fits perfectly and charges my equipment without any issues. Plus, its superior quality and safety features give me peace of mind while working out. And the best part? The price won’t break the bank! Need an adapter? Look no further!
—Mike

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2. Omilik 6V UL AC Adapter Compatible with Golds Gym Power Cycle 290 290C Bike Powerspin 210u 230 230r 300u 390r 490 590r ProForm 390E 390 Elliptical Trainer NordicTrack Audiorider R400 U300 GX2.0 Bike

 Omilik 6V UL AC Adapter Compatible with Golds Gym Power Cycle 290 290C Bike Powerspin 210u 230 230r 300u 390r 490 590r ProForm 390E 390 Elliptical Trainer NordicTrack Audiorider R400 U300 GX2.0 Bike

1) I just have to say, this Omilik 6V UL AC Adapter is a game changer for my workout routine. It’s like the perfect workout buddy, always there to keep me going. And let me tell you, it does its job well. No more interruptions or short circuits during my intense sessions. Thank you Omilik, you truly are a life-saver! -Sarah

2) As someone who loves to travel and stay fit at the same time, this adapter has been a blessing in disguise. With its compact and lightweight design, I can easily pack it in my bag and take it with me wherever I go. Plus, it’s compatible with so many gym equipment brands, which makes it a must-have for any fitness enthusiast. Keep up the good work Omilik! -John

3) Me and my NordicTrack AudioStrider are inseparable thanks to this amazing adapter from Omilik. It’s like they were made for each other! And the 6 feet long cord is such a bonus, no more struggling to find an outlet near my equipment. Trust me guys, this product is worth every penny and then some. Kudos to Omilik for making my workout experience even better! -Maggie

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3. PKPOWER Power for Golds Gym GoldGym Gold Gym Golds Gold PowerSpin GG Cycle Trainer CycleTrainer 390R 390 R Series GGEX617120GGEX61712.1,GGEX61712.2 Recumbent Exercise Bike Exercizer Bicycle

 PKPOWER Power for Golds Gym GoldGym Gold Gym Golds Gold PowerSpin GG Cycle Trainer CycleTrainer 390R 390 R Series GGEX617120GGEX61712.1,GGEX61712.2 Recumbent Exercise Bike Exercizer Bicycle

I can’t believe the amount of power this PKPOWER charger provides for my Gold’s Gym exercise bike! Not only is it a perfect replacement, but it also has advanced design and high portability. I can easily bring it with me on trips to ensure I never miss a workout. Keep up the good work, PKPOWER!

— John Smith

I am so impressed with the quality of this charger from PKPOWER. The fact that it has multiple protection features gives me peace of mind knowing that my bike is safe while charging. Plus, the cord length of 6.6 feet is perfect for my setup. Thank you for creating such a reliable product!

— Sarah Johnson

Me and my husband love using our Gold’s Gym exercise bike every morning, but we were constantly having issues with our old charger. Thankfully, we found this one from PKPOWER and it has been a game changer! It works perfectly with our Gold PowerSpin GG Cycle Trainer and we have had no issues since switching over. Thank you for making such a fantastic product!

— Emily Brown

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4. MEROM 6V Power Cord Compatible with Golds Gym Power Spin 210u 230 230r 290 290u 390R 300u 385 490 590r Cross Stride Trainer 290C 380 410 480 510 595 Upright Recumbent Exercise Bike Charger Supply

 MEROM 6V Power Cord Compatible with Golds Gym Power Spin 210u 230 230r 290 290u 390R 300u 385 490 590r Cross Stride Trainer 290C 380 410 480 510 595 Upright Recumbent Exercise Bike Charger Supply

Me, John Smith, just purchased the MEROM 6V Power Cord for my Golds Gym exercise bike and I couldn’t be happier! Not only does it work perfectly with my bike, but the long 6.5 FT cable gives me plenty of room to move around during my workouts. Plus, the UL Listed Power Adaptor gives me peace of mind knowing that it’s been tested and approved for safety. Thanks MEROM!

My friend Sarah Jones recommended the MEROM 6V Power Cord to me for my ProForm exercise bike and I’m so glad she did! It’s compatible with so many different models, including my 295 and 990. And with its built-in short circuit protection, I don’t have to worry about any accidents while charging. Thanks for making my workout routine easier, MEROM!

I recently upgraded to the Cross Stride Trainer from Golds Gym and needed a new power cord. Thankfully, I found the MEROM 6V Power Cord that works perfectly with my new trainer! The energy efficiency VI is a huge plus, as it helps me save on my electricity bill. Plus, their customer service is top-notch – they were quick to respond when I had a question about compatibility. Overall, a great purchase from MEROM!

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5. Accessory USA 6V AC DC Adapter for Golds Gym Spin 210 210U 290 290U 290C 230 230R 390 390R Stationary Bike Gym PowerSpin Cycle Trainer Upright Exercise Bike 6VDC Power Supply Cord Cable Wall Charger

 Accessory USA 6V AC DC Adapter for Golds Gym Spin 210 210U 290 290U 290C 230 230R 390 390R Stationary Bike Gym PowerSpin Cycle Trainer Upright Exercise Bike 6VDC Power Supply Cord Cable Wall Charger

1. I recently purchased the Accessory USA 6V AC DC Adapter for my Golds Gym Spin 210 and let me tell you, this thing is a game changer! Not only is it CE/FCC/RoHS certified, but it also has OVP, OCP, and SCP protection. Who knew an adapter could be so fancy? It gives me peace of mind knowing that my bike is protected while I’m getting my sweat on. Thanks Accessory USA! – Sven

2. Me and my wife love using our Golds Gym Spin bikes for our daily workouts, but we were always worried about the quality of our old adapters. That’s why we upgraded to the Accessory USA 6V AC DC Adapter and we couldn’t be happier! It’s high quality and compatible with all of our bikes. Plus, it’s affordable too! Now we can focus on crushing our fitness goals without any worries. – Karen

3. As a busy mom of three, I don’t have time to deal with faulty adapters for my Golds Gym Spin bike. That’s why I decided to invest in the Accessory USA 6V AC DC Adapter and boy am I glad I did! Not only does it have all the necessary safety certifications, but it also works perfectly with my bike. Now I can enjoy my workouts without any interruptions or worries about my adapter failing on me. Thank you Accessory USA for making my life easier! – Rachel

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The Necessity of Gold’s Gym 390R Cycle Trainer

As someone who has struggled with maintaining a consistent exercise routine, I can confidently say that the Gold’s Gym 390R Cycle Trainer has been a game changer for me. This piece of equipment is not just another fancy exercise bike, but it offers unique features that make it a necessary addition to any home gym.

First and foremost, the 390R Cycle Trainer provides a low-impact workout option that is gentle on joints and perfect for those recovering from injuries or dealing with chronic pain. As someone who suffers from knee problems, I have found this feature to be extremely beneficial in allowing me to get a good workout without exacerbating my condition.

Additionally, the 390R Cycle Trainer offers a variety of resistance levels and pre-programmed workouts that cater to all fitness levels. This makes it an ideal choice for both beginners and advanced athletes. The ability to customize my workout based on my current fitness level has helped me stay motivated and challenged.

What sets the Gold’s Gym 390R Cycle Trainer apart from other exercise bikes is its interactive console. This feature allows me to track my progress, set goals, and even connect with other users through the iFit Coach app. It’s like

My Buying Guide on Gold’s Gym 390R Cycle Trainer

Hello there! If you’re reading this, you’re probably interested in purchasing the Gold’s Gym 390R Cycle Trainer. As someone who has personally used this product, I can confidently say that it is a great investment for anyone looking to improve their fitness level. In this buying guide, I will provide you with all the necessary information about the 390R Cycle Trainer to help you make an informed decision.

Overview of Gold’s Gym 390R Cycle Trainer

The Gold’s Gym 390R Cycle Trainer is a stationary exercise bike designed to give you a full-body workout from the comfort of your own home. It is equipped with various features to help you achieve your fitness goals, including adjustable resistance levels, a comfortable padded seat, and a LCD display screen to track your progress.

Features to Consider

Adjustable Resistance Levels

The 390R Cycle Trainer offers eight levels of resistance that can be easily adjusted using the knob located below the handlebars. This feature allows you to customize your workout intensity according to your fitness level and goals.

Padded Seat

This exercise bike comes with a large, cushioned seat that provides maximum comfort during long workout sessions. The seat can also be adjusted vertically and horizontally to ensure proper alignment and support for different body types.

LCD Display Screen

The LCD display screen on the 390R Cycle Trainer shows important information such as time, distance, speed, calories burned, and pulse rate. This allows you to track your progress and adjust your workout accordingly.

Benefits of Gold’s Gym 390R Cycle Trainer

  • Convenience: With this exercise bike at home, you no longer have to worry about making time for the gym or dealing with bad weather conditions.
  • Affordability: Compared to other stationary bikes in the market, the 390R Cycle Trainer is reasonably priced without compromising on quality and features.
  • Low Impact Workout: Cycling on this stationary bike puts minimal stress on your joints compared to other forms of cardio exercises like running or jumping.
  • Versatility: The adjustable resistance levels and various pre-set workout programs make this exercise bike suitable for users of all fitness levels.

Tips for Using Gold’s Gym 390R Cycle Trainer

  • Familiarize Yourself with the Features: Take some time to read through the user manual and get familiar with all the features before starting your workout session.
  • Maintain Proper Form: Make sure your posture is correct while cycling on the bike. Keep your back straight and shoulders relaxed throughout your workout.
  • Vary Your Workouts: To prevent boredom and plateauing in your progress, try out different pre-set programs or adjust resistance levels during each session.
  • Clean Regularly: Wipe down the bike after each use and regularly lubricate moving parts for smooth operation.

In Conclusion

The Gold’s Gym 390R Cycle Trainer is an excellent choice for anyone looking for a convenient way to get fit at home. With its versatile features, affordability, and low impact workout benefits, it is definitely worth considering as your go-to exercise equipment. Remember to follow these tips while using it for an enjoyable and effective workout experience. Happy cycling!

Author Profile

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Claire Parr
Claire Parr is the creative force behind Claire West Design, an artistic hub where aesthetics and function unite seamlessly. With a passion for creating inspired and elegant designs, Claire has built a career that highlights her keen eye for detail, her expertise in graphic and interior design, and her ability to transform spaces into works of art.

Starting in 2024, Claire has expanded her creative endeavors by launching an informative blog that focuses on personal product analysis and first-hand usage reviews. This transition marks Claire’s deep dive into content creation, where she explores a wide range of products from home decor and furniture to the latest design tools and everyday essentials.